{"id":16,"date":"2024-02-15T12:38:42","date_gmt":"2024-02-15T12:38:42","guid":{"rendered":"https:\/\/nurturingbubble.com\/?page_id=16"},"modified":"2024-05-27T14:39:53","modified_gmt":"2024-05-27T12:39:53","slug":"collaboration","status":"publish","type":"page","link":"https:\/\/nurturingbubble.com\/de\/collaboration\/","title":{"rendered":"Zusammenarbeit"},"content":{"rendered":"

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Nicht am Ziel
wird der Mensch gro\u00df,
sondern auf dem Weg dorthin.<\/h1>\n

- Rodney Crowell -<\/h1><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
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Wie fangen wir an?<\/span><\/h4>\n\t\t\t\t\t\t

In einem Kennenlerngespr\u00e4ch \u00fcber Zoom oder am Telefon stellen wir fest, ob mein Service deinen Bed\u00fcrfnissen entspricht.
Wir haben zirka 30 Minuten Zeit, uns gegenseitig etwas kennenzulernen und \u00fcber das zu sprechen, was du mit mir erforschen m\u00f6chtest.
Nur, wenn wir danach beide der Meinung sind, dass wir zusammen einen Coaching-Prozess starten m\u00f6chten, fahren vertragsgebunden fort.<\/p>\n

Meine Coaching-Sitzungen finden \u00fcblicherweise \u00fcber Zoom statt und dauern normalerweise 1 Stunde.<\/u><\/p>\n

Mein Angebot gilt f\u00fcr alle ab 25.
In einigen F\u00e4llen biete ich flexible Raten an.\nDieses kann im Kennenlerngespr\u00e4ch besprochen werden.<\/p><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>

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\n\t\t\t\tKennenlernen<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>
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Beispielthemen f\u00fcr unser Coaching:<\/span><\/h4>\n\t\t\t\t\t\t
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  • Positive Beziehungen aufbauen oder gestalten<\/li>\n
  • Bew\u00e4ltigung von Stress oder Angst<\/li>\n
  • Emotionen besser wahrnehmen<\/li>\n
  • Erforschen schwieriger Gef\u00fchle<\/li>\n
  • St\u00f6rende Gewohnheiten \u00fcberwinden<\/li>\n
  • Selbstbewusstsein und Selbstachtung<\/li>\n
  • Umgang mit Selbstanteilen, die als st\u00f6rend oder sich widersprechend empfunden werden<\/li>\n
  • Neue Perspektiven und Umgangsweisen gestalten<\/li>\n
  • Beruhigung des Nervensystems<\/li>\n
  • Niedergeschlagenheit<\/li>\n
  • Lebensbereiche ausbalancieren<\/li>\n<\/ul>\n

    If you don't find 'your' topic in this list, please feel free to contact me to find out more.<\/p>\n

     <\/p><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>

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    Es gibt Situationen, die eine Zusammenarbeit m\u00f6glicherweise ausschlie\u00dfen.\n\nLeider kann ich in meinem Angebot keine Unterst\u00fctzung bei emotionalen oder psychischen Problemen leisten, die eine Diagnose, psychotherapeutische Betreuung oder psychiatrische Behandlung erfordern.<\/p>\n

    Mein Angebot basiert auf Therapeutischem Coaching<\/em>\u2122\u00a0\u00a0und ersetzt keine Psychotherapie. <\/em><\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>

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    Methods<\/h4>\n\t\t\t\t

    Here you can find some explanation of the main methods I use during our coaching.<\/p><\/div>\n\t\t\t<\/div>

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    NLP - Neuro-Linguistic Programming<\/h4>\n\t\t\t\t

    NLP consists of 3 areas: the mind (neuro), language (linguistic), and processing of what we encounter in our lives (programming). Taken together, NLP is the science of how we come to and express our perception of reality, including our thoughts, feelings, emotions, beliefs, and behaviours. Its tools and processes are aiming to explore both conscious and unconscious topics to enable change in these areas.<\/p><\/div>\n\t\t\t<\/div>

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    Hypnotherapy<\/h4>\n\t\t\t\t

    No Woo-woo here! By using hypnotherapy, we simply either try act more consciously or enter a state of trance intentionally, something we do naturally many times a day! The latter allows to access more subconsciously stored information that can contribute decisively to the coaching process.<\/p><\/div>\n\t\t\t<\/div>

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    Mindfulness\/Relaxation<\/h4>\n\t\t\t\t

    There are many great apps and different names for creating a more aware state of ourselves. In coaching, being mindful can help with exploring and acknowledging thoughts and emotions. It also creates more clarity, and acts as resource in becoming less dependent on past events.<\/p><\/div>\n\t\t\t<\/div>

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    EFT (Emotional Freedom Technique)<\/h4>\n\t\t\t\t

    From research we know that our experiences not only stay with us as memories but are also stored as energy in our bodies. EFT, like acupuncture, uses certain energy points to balance our energy system. By tapping on these points, we might be able to let go of a number of 'stuck' issues. EFT can find its application in a multitude of issues including headaches, back pain, unhelpful eating habits, insomnia, anxiety, phobias, addiction, and anger issues.<\/p><\/div>\n\t\t\t<\/div>

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    Life coaching<\/h4>\n\t\t\t\t

    Of course, Therapeutic Coaching also contains some more traditional elements of life coaching. They help us in bringing together theory and practice. Especially when it comes to developing future goals or how to put action to your insights, creating a realistic and viable plan is essential.<\/p><\/div>\n\t\t\t<\/div>

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    Developmental psychology<\/h4>\n\t\t\t\t

    Aspects of developmental psychology can be important in understanding how our life story with all our past relationship has shaped the way we think, feel, and believe. Especially in early childhood, the way we were responded to emotionally had a huge impact on the development of our own emotional regulation, personality, and behaviours. When we are able to explore these times in a self-compassionate way, it can enable us to understand the influence on current challenges and allow us to create change.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nurturingbubble.com\/de\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nurturingbubble.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nurturingbubble.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nurturingbubble.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nurturingbubble.com\/de\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":20,"href":"https:\/\/nurturingbubble.com\/de\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":15569,"href":"https:\/\/nurturingbubble.com\/de\/wp-json\/wp\/v2\/pages\/16\/revisions\/15569"}],"wp:attachment":[{"href":"https:\/\/nurturingbubble.com\/de\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}